Ingredients
Method
- Pour the water into a tall glass (about 16 oz / 470 ml) and add the scoop of protein powder.
- Stir or whisk until the protein is completely dissolved and there are no lumps. A handheld milk frother does it in about 10 seconds. This is the most important step.
- Fill the glass with ice.
- Pour in the oat milk.
- Pour the decaf espresso into the space left at the top. Enjoy the layers, then stir before drinking.
Notes
No lumps: never add protein powder straight to cold oat milk or hot coffee. Dissolve it in a little water first.
More protein: use soy milk or ultra-filtered dairy milk instead of oat milk for a few extra grams.
