Have a question about a recipe, spotted a mistake in our numbers, or want to work together? I read every message myself and usually reply within 2–3 business days.
Ways to reach us
- Email: admin@highprotein.world
- Contact form: fill in the form below and your message will come straight to my inbox.
What you can write to us about
- Recipe questions: swaps, substitutions or something that didn’t turn out as expected.
- Corrections: if you think a protein, calorie or time figure is wrong, tell me which recipe and I’ll double-check it against USDA data.
- Collaborations: brand partnerships, interviews or content ideas.
- Privacy requests: to access, correct or delete your personal data (see our Privacy Policy).
Send a message
Please note: I can’t give personal medical or nutrition advice by email. If you have a health condition, allergies or specific dietary needs, please talk to your doctor or a registered dietitian. Read our full Disclaimer.