Air Fryer Archives - High Protein World

Air Fryer Salmon with Asparagus (37 g Protein)

November 3, 2026 by Lorena Ballester

Golden air fryer salmon fillet with lemon slices, parsley and roasted asparagus on a white plate on a dark wooden table

Lemon garlic air fryer salmon with asparagus in about 8 minutes: 37 g protein per serving, a timing chart by thickness, doneness tips and easy seasonings.

Air Fryer Loaded Fries with Ham and Cheddar (33 g Protein)

October 28, 2026October 25, 2026 by Lorena Ballester

Air fryer loaded fries with melted cheddar, crispy bits and parsley in a black bowl with a yogurt dip

Protein ScoreB

Crispy air fryer loaded fries with ham strips, melted cheddar and a Greek yogurt dip: 33 g protein per serving, easy protein swaps and tips for extra-crispy fries.

Crispy Air Fryer Chicken Tenders (44 g Protein)

November 4, 2026October 22, 2026 by Lorena Ballester

Crispy breaded air fryer chicken tenders in a white bowl on a dark wooden table

Protein ScoreA

Extra crispy air fryer chicken tenders with a Parmesan-panko coating: about 44 g of protein and 335 calories per serving, plus 5 Greek yogurt dips and science-backed tips to feel full.

Air Fryer Chicken Breast with Potatoes and Vegetables (57 g Protein)

November 4, 2026October 12, 2026 by Lorena Ballester

Sliced air fryer chicken breast with roasted baby potatoes, zucchini, carrots and red bell pepper on a white plate on a dark wooden table

Protein ScoreA

Juicy air fryer chicken breast with crispy baby potatoes, zucchini, carrots and peppers: 57 g of protein per plate, cooked in stages so nothing ends up raw or soggy, plus 3 seasonings.