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Desserts

High-protein snacks and desserts that taste like a treat, with the protein and calories for every serving.

Cookie Dough Protein Balls (8 g Protein Each)

November 3, 2026 by Lorena Ballester
Nine no-bake cookie dough protein balls with mini chocolate chips on a white plate on a dark wooden tableProtein ScoreC

No-bake cookie dough protein balls with oats, peanut butter, vanilla protein and dark chocolate chips: 8 g protein each, no eggs and no raw wheat flour.

Categories Desserts

Dark Chocolate Peanut Brownies (13 g Protein)

October 28, 2026October 25, 2026 by Lorena Ballester
Square of dark chocolate peanut brownie on a white plate with a black spoon on a dark wooden tableProtein ScoreC

Fudgy protein brownies with 70% dark chocolate and peanuts: 13 g protein per square, sugar you choose, and why eating dessert without guilt actually helps.

Categories Desserts

Cottage Cheese Cheesecake (19 g Protein per Slice)

October 28, 2026October 25, 2026 by Lorena Ballester
Golden baked cottage cheese protein cheesecake on a dark wooden tableProtein ScoreB

Golden baked protein cheesecake made with blended cottage cheese: about 19 g protein per slice, tips for a creamy filling and the best fruit to serve with it.

Categories Desserts

Fluffy Pancakes (33 g Protein)

November 4, 2026October 13, 2026 by Lorena Ballester
Stack of fluffy protein pancakes topped with strawberries, blueberries and bananaProtein ScoreB

Soft, fluffy protein pancakes with about 33 g of protein per serving, ready in 15 minutes. Plus versions without protein powder and with cottage cheese.

Categories Breakfast, Desserts Leave a comment

Cottage Cheese Ice Cream: 4 Flavors (No Ninja Creami Needed)

November 4, 2026October 13, 2026 by Lorena Ballester
Pistachio cottage cheese ice cream topped with chopped pistachios in a white bowlProtein ScoreB

Creamy cottage cheese ice cream with about 12 g of protein per scoop. Make it in the freezer or a Ninja Creami, plus 4 easy flavors including pistachio.

Categories Desserts

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Our Protein Score

Every recipe gets a grade based on grams of protein per 100 calories.

  • A10 g+ Very protein-dense
  • B7 g+ High protein, balanced carbs and fats
  • C5 g+ Good protein, more carbs or fat
  • –Under 5 g Not graded as high-protein
A guide to protein density, not a health score. How we calculate
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